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Welcome to Waves in Wellness Psychotherapy

Holistic psychotherapy for individuals and couples is available through both in person therapy in Hamilton, Ontario, and virtual therapy options across Ontario. Our psychotherapy services are designed to meet the unique needs of each client, whether you prefer traditional therapy sessions or the convenience of virtual therapy.

Book Your Appointment Today

Welcome to Waves in Wellness Psychotherapy

Book Your Appointment Today

Waves in Wellness Psychotherapy

Aerial view of turquoise ocean waves crashing onto a sandy beach.

Our Mission

At Waves in Wellness Psychotherapy, we believe in the transformative power of the therapeutic journey. Our mission is to provide a compassionate and supportive space for in person therapy in Hamilton, Ontario, where individuals can ride the waves of self-discovery, healing, and personal growth. We also offer virtual therapy options for th

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Hands cupping sunlight with a warm glow.

Our Approach

At Waves in Wellness, we embrace a holistic and client-centered approach to psychotherapy, including both in person therapy in Hamilton, Ontario and virtual therapy options. We recognize that each person is unique, and our therapy methods are tailored to meet your individual needs. Through evidence-based practices, mindfulness, and a strengths-focused perspective, we work together to navigate life's challenges and cultivate positive change, whether through in person sessions or virtual therapy in Ontario.

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Sunset reflecting on a tranquil beach with silhouetted people and rocky shore.

Our Services

Waves in Wellness Psychotherapy offers a variety of services, including in person therapy in Hamilton, Ontario, individual therapy, and couples therapy. Whether you are dealing with anxiety, depression, relationship challenges, or are simply looking for personal growth, our team is here to support you. We also provide virtual therapy opti

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Riding the Waves, Embracing Wellness: What We Offer

Three smooth stones balanced by the sea under a clear blue sky.

Individual Therapy

Our individual therapy sessions, whether in person therapy in Hamilton, Ontario or virtual therapy, are tailored to your unique needs and goals. We utilize evidence-based practices in our psychotherapy to help you overcome challenges and improve your mental well-being.

Couples Therapy

Work together with your partner in person therapy in Hamilton, Ontario, to improve communication, resolve conflicts, and strengthen your relationship. Whether you choose psychotherapy, therapy, or even virtual therapy options available in Ontario, collaborating with a professional can enhance your connection.

Virtual Therapy In Ontario, Canada

Our virtual therapy sessions in Ontario take place online, allowing individuals to connect with our therapists through video calls or phone calls. It offers the same support and guidance as in-person therapy in Hamilton, Ontario, but from the comfort and privacy of your own space. Virtual therapy brings flexibility and connection, breaking barriers to accessing psychotherapy and mental health support.

In Person Therapy In Hamilton, Ontario

We provide in-person therapy sessions at our office located at 911 Golf Links Rd, Unit 200, in Hamilton, Ontario. In addition to in-person therapy, we also offer virtual therapy options for those seeking psychotherapy in Ontario.

Free Consultations

We offer a free 15-minute consultation to get you started with in person therapy in Hamilton, Ontario, or explore options for psychotherapy, including virtual therapy tailored to your needs in Ontario.

Welcome to Waves in Wellness Psychotherapy

Welcome to Waves in Wellness Psychotherapy

Compassionate, Authentic, Holistic Therapy